The Quiet Return Writing Retreat

A week-long writing retreat in Olhão this November

Seven days of writing by the sea.

This November (7th - 14th), join a small group of ten women for a unique writing retreat in Olhão, Portugal. The Quiet Return is designed for those who are ready to begin transforming traumatic lived experiences into words—carefully, compassionately, and at their own pace.

Whether you are writing to leave a written account for your descendants, for publication, or simply because your story is asking to be told, this retreat offers a safe, structured environment where writing—not disclosure—is the focus.

They are waiting,
Your stories.
Held too tightly
For too long
They are finally ready
To be wrapped
In your language
And released.

A Different Kind of Writing Retreat

Come to this beautiful part of Portugal, and explore different approaches to writing about difficult experiences. There will be no pressure to disclose anything you write about, but there will be space for optional feedback.

You will be supported throughout the week to find language for experiences that have previously felt impossible to describe.

Writing from the scar, not the wound, we will use a variety of different styles to explore writing about trauma. 

Maternal narcissism fashioned into a fairy tale? - Sure!
A broken heart presented as a ribald limerick? - Why not?
Sibling estrangement as a stage play? - That works.

Before you write a word, the elements of each type of writing will be discussed so you have clarity about the specific containers we are using.  Before all of that, however, we will engage in a number of exercises to relax, engage, and prepare us for what the day holds. 

During This Retreat You Will Experience:

  • A structured week of guided writing practice exploring different ways to write about trauma
  • Time and space to write privately
  • Optional, no-pressure, sharing
  • A focus on writing, not disclosure
  • Individual feedback, if requested
  • A calm, coastal setting designed for focus, rest, and reflection 
  • Time, space, and expert guidance to help you develop your own writing style
  • Lots and lots and lots of FUN!

During This Retreat You Will Not Experience:

  • Group therapy 
  • Pressure to perform, or tell your story 
  • Promises of "instant cures" 

Your Accommodation

Our retreat will be hosted at Casa Rosa Villa Olhão. This peaceful boutique guesthouse is in the heart of one of Portugal's most beautiful coastal cities.

Your place on this retreat includes a private room at Casa Rosa, access to all the on-site amenities, and daily meals thoughtfully prepared by a private chef. Should you wish to avail of beauty and wellness treats,  these can be organised for you onsite. 

Casa Rosa is a lovingly restored Portuguese villa centred around a tranquil courtyard.  The property will be exclusively ours for the week, with the sauna, heated swimming pool as well as all the cosy nooks and crannies all at your disposal throughout your stay. 

While you will not need to leave the premises, you will not be under house arrest! Should you wish to explore the locality, there is plenty to see, do, and experience. Please let me know where your interests lie when you book, and I will supply a selection of activities aligned with your desires. 


Details In Brief:

📍 Olhão, Portugal
📅 November (7th - 14th)
👥 Maximum 10 participants
💶 €2,200 per person (Payment plans are available - just ask)

For more information, and to book, please contact me using the form below, or by email to: hazel@traumarecovery.ie

If you would like to discuss the retreat before committing, please feel free to book yourself in for a chat.

FAQ