The Ivy Programme

Narcissistic mothers poison their daughters: They lie, undermine, ridicule, invalidate, and gaslight, us. The Ivy Programme is the antidote to that poison.

Each session in this eight-week programme is packed full of  information, learning, and the opportunity to practice what you're learning. 

I guarantee that your truth will be heard, borne witness to, and validated by other women who have experienced almost identical things.

Working through a series of topics - including shame, guilt, forgiveness, trust, boundaries, and self-loathing, you will learn techniques to deal with your narcissistic mother. You will also have opportunities to practice these techniques, on a one-to-one basis with the other participants. The Ivy Programme also offers you the opportunity to build your own community beyond the duration of this programme.

Each week, I will provide you with some supporting (very optional) "homework" to help you reflect on, and extend, the work we'll have already done together. I will also check in with you between sessions.

There is a strict limit of ten women per group. 

Sessions last two hours per week, and take place over Zoom. 

What Others Have Said:

'Thank you. My deepest and most sincere gratitude for making this amazing effort for us.' - MH, USA

'I've never done a workshop I enjoyed this much. It became the highlight of my week.' - JDG, England

'I highly recommend this course. It's quite gentle and supportive.' - CH, USA

'These workshops changed my life' - YR, Sweden

'I feel calmer and stronger and more able to let go of the negative feelings that I felt prior to the programme.' - 
S. McV, USA